Workshops

The workshops are not defined yet! Please be patient, we need some more time to display all workshops from all coaches!

= Beginner = Intermediate = Advanced

Level Workshop Coach
Creativity on Rails, Bars & Poles

11:00-12:30) creativity and cool bar/pole moves as a part of freerunning: "being creative in the

Allround & Outdoor

A pleasant mixture of parkour and freerunning movements in-&outdoor.

Flow & Cat Precision

this is your chance to improve your parkour precision and experience some spanish flow

Freerunning

czech hardmoves: flip combos including obstacles

Fun Movement

Warning: high concentration of epic FUN

Girls Workshop
Flow and power moves!
Méthode Naturelle

„Be strong to be useful“

Photography & Buildering

Make your own parkour video or photo?
Learn about buildering?

Pure Parkour

Back to the roots!
Particular focus on the pure element parkour: urban efficiency

Rail and Parkour Movement

fun, flow, flips featuring clear and detailed explanations

Russian Stuff

did you ever sit gaping infront of a russian parkour video? rhetorical question, we all did!

Strides & Running Precision Jump

"In this workshop you'll learn how to strides, rails precs and do running precs (both big and sma

Team Sickmode 1

mixed movement arts (flow, creativity, overcoming fears, techniques)

Team Sickmode 2

mixed movement arts (flow, creativity, overcoming fears, techniques)

Team Storror 1

parkour from A to Z with our friendly neighbourhood boys

Team Storror 2

parkour from A to Z with our friendly neighbourhood boys